The most important step in caring for your skin comes in understanding your specific skin type and how it adapts to certain circumstances or seasonality. Your skin is your body’s largest organ, as complex and intelligent as your heart, lungs, liver and other vital organs. Using cleansers and treatments that are too harsh, even if they are recommended for excessive oiliness, may send the signal to your skin that more oil is actually needed.
We all dream of flawless, glowing skin, but with new products constantly hitting the shelves and the seemingly endless skincare advice out there on the Internet, it's not always easy to figure out the skincare routine that's going to work best for you. You know the basics — drink plenty of water, get enough sleep, and wash your face, but what about everything in between?
Don't have time for intensive skin care? You can still pamper yourself by acing the basics. Good skin care and healthy lifestyle choices can help delay natural aging and prevent various skin problems. Get started with these five no-nonsense tips.
One recent study showed that in individuals taking a daily supplement containing collagen peptides, there was a significant reduction in eye wrinkle depth.
Retinoids reduce fine lines and wrinkles by increasing the production of collagen. They also stimulate the production of new blood vessels in the skin, which improves skin color. Additional benefits include fading age spots and softening rough patches of skin. However, it takes three to six months of regular use before improvements in wrinkles are apparent—and the best results take six to 12 months.
For one, Vitamin C promotes collagen production, which has the potential to thicken the dermis, diminish fine lines, and is essential for firm, youthful skin. On top of that, Vitamin C is an antioxidant, meaning it protects skin cells from damaging free radicals caused by UV exposure.
Hyaluronic acid's main uses and benefits are keeping skin moist and lubricated. It is a super star at alleviating dry skin. Hyaluronic acid is a moisture binder, which means that it will attach itself to the water in the cells making them 'plump.
There’s a strong possibility that you’re already using Vitamin C, Retinol and Hyaluronic Acid to help keep your skin looking its best. Each ingredient has its own set of skin-care benefits that make it a welcome addition to almost any skin-care routine.